Gayle, provides local personal training and group fitness sessions for the Eastern Suburbs including Kohimarama, Mission Bay, St Heliers & Remuera. You can train in a private studio, at the gym or outside. Whether this be for weight management, core strength or general health. Join one of our boot camps or running groups close to you. On-line coaching is available if you want to achieve your first or your 100th half marathon, multisport, triathlon event. As a fitness professional I will develop a structured programme to help you achieve your goal.
I believe that your fitness plan should not only be fun and demanding but complement your lifestyle.
Your time is valuable -- make every second count! Call Bodywise for a consultation, and start maximising -- and really enjoying -- your workouts today.