Making a difference to how you look and how you feel
     

Fitness Coaching & Personal Training

Jenny and Gayle, provide local personal training and group fitness sessions  for the Eastern Suburbs including Epsom, Newmarket, Kohimarama, Mission Bay, St Heliers & Remuera. You can train with us in a private studio, at the gym or outside. Whether this be for weight management,  core strength or general health.  Join one of our boot camps or running groups close to you.  On-line coaching is available if you want to achieve your first or your 100th half marathon, multisport, triathlon event.  As fitness professionals we will develop a structured programme to help you achieve your goal. 

We believe that your fitness plan should not only be fun and demanding but complement your lifestyle.

Your time is valuable -- make every second count! Call Bodywise for a consultation, and start maximising -- and really enjoying -- your workouts today.

Ph: Gayle 09 521 6500 E: gayle@bodywise.org.nz

Ph: Jenny 0274 780 272 E: jenny@bodywise.org.nz